I have trained with Kelly for over 12 months and during that time she has got me fit, ready for my wedding and also the birth of my first child. Training with Kelly is never boring or repetitive. Kelly puts alot of effort into each individual session and we never did the same session twice. During my pregnancy, Kelly was able to adapt to my changing and ever growing body, making me feel strong, safe and secure in our sessions. I trained up to 36 weeks and will definately continue my training post baby.
As well as fitness, Kelly helped me with my diet as initially I struggled to lose weight even with the training. After completing a food diary and implementing the dietary changes Kelly recommended, the weight started to fall off. Kelly provided me with the tools to increase my fitness levels and live a healthier life style.
As a trainer, Kelly constantly challenges her clients. She is never late, unprepared or unprofessional. Kelly is a fantastic trainer who loves her work and practices what she preaches. I would definately recommend her to any potential clients.
Megan Chan, Queenscliff
"I have been with a personal trainer for years, I have had all types of different trainers both men and women – I can honestly say that Kelly has been professional, on time, never sick and always completely organised with the training session for that day, there are not a lot of trainers that are like this and that is why I keep coming back and have been seeing Kelly for nearly 2 years now, I would recommend her to anyone!"
Joanne Brassett, Manly NSW
Started training with Kelly to archive my personal goals in fitness. Kelly is able to push me that extra bit I’m needing & because of that I’m seeing great results I always look forward to my sessions with Kelly there always changing to my personal needs she’s incredibly supportive, Encouraging. Her knowledge and attention to detail really shows how professional Kelly is. I wouldn’t hesitate to recommend Kelly to anyone.
Marcello Mastroianni, Dee Why NSW
“As a fit and motivated person I was struggling to find an interesting way to take my training to the next level until I met Kell. Her strong work ethic and genuine enthusiasm for her profession, combined with a training regime which is regularly varied to keep me motivated, continue to push me harder than I could possibly push myself and I am definitely pleased with the results.”
Simone Knight, Dee Why NSW
"I am 61 years young and have always tried to be active. Unfortunately, I am not very disciplined so I need help. Using a personal trainer is a must for me. I have been using Kelly for over two years and she has been great.
She is very professional; always organised and keeps me going with a very varied programme. Every time I leave Kelly after a work-out, I feel great. She pushes me to do more and I am pleased she does. Recently she has been very understanding as I have had problems with my right knee for some months now but she always manages to find ways for me to train without any undue stress on my knee. Having injuries shouldn’t stop anyone from exercising and feeling great.
Kelly has a huge winning smile and it is a pleasure to turn up in the morning and be greeted with enthusiasm and determination. No matter if the sessions are indoors or out, she is able to inspire by her ability to make exercise enjoyable.
I cannot speak more highly of Kelly and would recommend her to anyone who wants to get fit the fun way."
Carol Brassett, North Curl Curl NSW
I have been training with Kelly & Get Real Fit for almost 2yrs now, & through out that time Kelly has shown me a number of things fitness based & beyond.
I am now 25 years old, the journey between 23 & 25 has been very noticeable on my body, the physical changes on an all over & Isolated basis have had a very positive effect, I guess to become a minus physical, & a gain mentally, a particular stand out for both me & Kelly has been my challange of mastering the "hoolahoop" when we began it was a comical, daunting & upsetting exercise because number 1 I couldn't do it, number 2 it hurt & number 3 having a plastic hoop beat me was something that was not going to get the better of me, in less than 3 months of persistence, I can say that I have mastered the hoolahoop & have actually progressed to the next stage & have bought ,my own weightless hoolahoop, this has bought satisfaction for a number of reasons, including a much smaller waist line, the fact that I am now able to have a giggle whilst doing so & the amount of core strenght that has come with it has helped to improve another activity in ways that I was not even able to imagine(bikram yoga).
I would also like to mention that through out my training with Get Real Fit I have only ever beaten previous results of measurements, fitness testing & levels of stamina & technique are always improving allowing us to explore different activities & get stronger, Another aspect of the training that keeps on drawing me in is that in the last 2 years of training not once has Kelly cancelled a session, or ever repeated a work our which has kept getting real fit fun, interesting & a continual challenge, & has proven successful for me which leads me to believe that it must be enjoyed by both parties!
Jenny Dixon, Freshwater NSW
Dear future client of Kelly….
I am Heather and have been training with Kelly for the past 2.5 years and I just can’t say enough words of praise for his lovely person and her great work!
I am a busy Mother and business owner and I need my work with Kelly not only to combat my genetics to be..well…kelly says curvy, bless her!! I also need to balance the stress in my life because of doing the full on juggle.
This means for poor Kelly that while she pushes my half willing body…and she does push and I sooo need that, I literally torture her with complaints and groans and sometimes have been known to cry about how hard both life and the work out is! I don’t know exactly how Kelly copes… I trust her professionalism to take care of herself.
I have never left a session that I haven’t felt lighter and better and feel sore the next day! That is a pretty good track record and I am not sure who it is harder for?? I am grateful and I would not write this if I wasn’t… So Kelly in case you did not know I think you are great and I wish you brilliant success and please don’t get to busy to train me, I would seriously miss you!
Love Heather
P.S. Kelly is also very well connected to all types of other great practitioners all of whom I feel very grateful to have been introduced to!
Heather Bray, Collaroy NSW
There are many words I can describe about Kellys training: pushy, hard etc. She does get results and can be quiet intense.
Not for the faint hearted, she can be strict when she thinks your not giving 100%.
Matt Asprey
I have been training with Kelly off and on for about 3 years now. And every time I get back to training with her I get excited and nervous. And both emotions are for one reason, she kicks my butt!
The workouts she tailors for me and what I need to work on are one of the best workouts I have ever done. It’s not the same workout every single time either, she puts in the time to keep it fresh and new, so you never get bored with the training!
She packs such a great workout into that hour and she watches your every move, to make sure you are doing it correctly, asks you to step it up if she feels you aren’t giving it your all, pushes you just when you feel like dropping to the ground, which gets you through, just when you need that boost of motivation.
She makes you feel like you can do it, you can get real fit. You put in the work and you get results with Kelly! It doesn’t hurt that she is sweet as and is quite motivating to look at!
Christina MacRae, Dee Why NSW
Kelly has been a friend of mine for a number of years and I can honestly say has been the best influence on me for my fitness I have ever had. Being someone who does not get a lot out of the traditionally structured fitness options, I didn’t find exercise and fitness enjoyable at all until she encouraged me to try Muay Thai Kickboxing. This was years ago now and from that I have branched out into a lot more variety and finally don’t find exercise a chore! Kelly’s outgoing and bubbly personality is perfect for finding the fun in any situation and she not only loves exercise but helping others enjoy it too. Besides exercising together I have participated in her group training and one on one programs and was not surprised to find the enthusiasm and personal interest she had for me and my fitness was also passed on to every client whether they started out as friends or not!
I am now fitter and stronger than I have ever been in my life and have gained immeasurable knowledge from having a trainer give me proper guidance and support. It really makes such a difference, going solo and trying to not only work out what to do correctly and when but to continually find your own motivation is hard, GRF takes all the guess work out of it and adds some fun too! I would, and do, recommend Kelly to anyone with health and fitness goals. Alison.
Alison MacRae, Dee Why NSW
I enjoyed training with you Kelly. Your attention to technique was excellent and your warm friendly nature is complimented by your knowledge and skill. Modifying the sessions to accommodate my requests was very positive and greatly appreciated.
Stephen Robertson, Personal Trainer
We tried quite a few trainers before we found Kelly. Kelly impressed us immediately with her enthusiasm, energy and friendly, professional approach to training.
From the beginning, the sessions she designed for us were varied and interesting and she really took the time to understand our personal goals and our current strengths, weaknesses, likes and dislikes. Having kelly as our trainer really encouraged us to get into regular exercise and the results we have achieved have been very satisfying.
When we look back on our first few sessions and what we can do now, the difference is truly amazing and something we did not think we would achieve in such a short time. Even now we are all still improving as Kelly has continued to 'raise the bar' for each of us and has continued to make the sessions both challenging and fun.
We would have no hesitation in recommending Kelly to anyone thinking of engaging a personal trainer to help improve their overall fitness. Its amazing the difference a good coach/trainer can make and Kelly is very good at what she does.
Glenn Cogar, Collaroy NSW
As someone who has fundamental biomechanics problems, a tendency to get bored with routine and doesn't like being told what to do it was always going to be a challenge for both Kelly and myself.
I have always been active, but struggled due to physical obstacles and needed the guidance and motivation of a trainer to ensure I was on track and not causing myself further problems. I have been training with Kelly for over a year and the progress has been beyond my expectations. Not only has she worked with my personality quirks and physical challenges she has helped me achieve my goals and far more that I thought I was capable of.
Not only does she tap into her exceptional knowledge of health and fitness she undertakes ongoing education tailoring her areas of study to her clients needs, with a direct flow on affect coming back to me. Despite economic challenges I will always find a way to put away for the investment in my health and well being and highly recommend Kelly to anyone looking to do the same.
Penny Murden, Freshwater NSW
I have really enjoyed working with you as you seem to push me to my limits each time. When i first got back from overseas i needed guidence in my core and ab training which can be very hard to get motivated for by myself.
From what you have shown me and what i have picked up week from week has made me more determined to stay healthier and to see the results today compared to day one is amazing. I hope your business expands and you achieve much success.
David Tagg, Dee Why NSW
I first met Kelly over two years ago when I had allowed my fitness to get into a terrible state. I was a regular jogger and exerciser who liked to keep fit but had allowed myself to fall off the wagon.
Kelly was and still is able to completely assess the level at which to train me, always pushing me but never so much that I didn't want to come back for the next session. Every session we have done over the last two years has been unique and more importantly fun, combining strength, cardio and kick boxing - something I had never done before and now really enjoy.
Kelly is without doubt the best trainer I have ever encountered and I would recommend her to everyone as no matter what your fitness level she will tailor sessions to suit you.
Fiona Findlay, Queenscliff NSW
